Random Deep Thought: Shut Up & Go Outside
Turn off all the noise. From your TV, Radio, news noise. Turn off your phone, step away from the computer, forget about social networks. Turn off all the chaos. Practice taking in a few minutes of silence to enjoy the peace and calm that comes from the simplest amenity: the great ole' outdoors. "Fresh air and
sunshine are the best cure for a crowded head," the wise words of Confucius. Or me. Point is, you can achieve your inner Zen by appreciating what's under the sun; being one with nature or whatever. Technology makes our minds foggy and sometimes to get back down to earth we need to actually see the earth- by stepping outside the office, apartment, what have you. That's my two cents for today. Om.
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